When I arrived at H2O bodyworks in north liberty I was desperate to look 10 pounds and at least a total of 8 inches off my hips and waist in one week. My first visit she sat me down and assured me that it was completely doable! She set me up with a diet that I enjoyed eating and I followed it. After a week and a half I was completely shocked that I actually achieved my goal! I lost ten pounds, and nine inches off my waist and hips! Not to mention the other inches I lost off my arms and thighs! I really believe that the customer service there is incomparable and all the ladies were able to squeeze me in to achieve my goal. If it wasn’t for them I would not have been able to enlist in the Army as quick has I did! I would highly recommend and have recommend it to all my friends!!!!

Amanda McIntosh
Amanda McIntosh

I joined the program with Ashley as my consultant; she was very helpful with showing me what I personally needed in a wellness program. I found a program that would fit my budget, but most of all, offer a kick-start to better health. The program was individualized for me to reach my goals and best for what I could spend. I have lost 14.5 inches within 13 sessions. I am amazed at the results; the investment was definitely worth it. I saw changes in my body, with results immediately. The program trained me to change my diet completely as well. I feel much more energized, and all-around better. I have seen toning results and my knee pain is gone because of the infrared sessions. I can truly say that this program works! My favorite sessions were VacuStep, the European wrap, and the sauna.

Billi Jo
Billi Jo
Arlington, Iowa

I started the program in a size 14 seven weeks ago in May 2014, now it’s July 2014 & I’m a size 10. No kidding! The sessions I have been doing start with European Inch Loss Body Wraps and are combined with the infared and cellulite session. Then I go into the Vacustep sessions. Wow, I have seen lean muscle again in my legs. It’s a huge investment with the choices I’ve done in my sessions, but I have results. Rachel tailored a program just for me and I’m loving it. It’s like going to a spa in Europe. Yes the sessions are very unique, and yes they work. Try it! It’s worth it!!

Renae
Renae
Cedar Rapids, IA

I’m Maria and I heard about H2O on 104.5 the radio station and decided to take a look into the program and how European Inch Loss treatments, Vacustep and the Infrared Body wraps would help me overcome my weight loss. I must say with my nursing background I was pretty impressed. I lost weight on average of 2.2 inches per session. In 6 weeks I lost 79.5 inches. I started at a size 14 and I am now as sassy 10! I feel healthy, detoxed and have confidence in my clothes. I have done their complete menu of services. It’s been a life change of vision quest for self-improvements for me. The staff has been so amazing to work with they really care, Ashley has been my consultant. I want to share this with everyone and let you know the program truly works! Also the Bio shorts have improved my stretch marks! The investment in the program is definitely worth it.

Maria
Maria
Tiffin, IA

I’ve always considered myself to be pretty active and fit, but I always had extra body fat that I just couldn’t get rid of. I decided to give H2O Body Works a try and after a few weeks of Vacustep, infrared body wraps, European body wraps, and Lipo dissolve treatments (LOVE!) I can definitely see and feel a difference in the amount of fat that I have lost. An added bonus is having some time to relax while getting the treatments!

Shelby
Shelby
North Liberty, IA

I started the program on January fifth. My main goal was to lose weight for my daughter’s wedding, which was in five weeks. Rachel told me that ‘it can be done, and to trust her’. I’ve lost sixteen pounds and seven inches in five weeks and I’m down two pant sizes! My goal is to lose fifteen to twenty pounds more in six additional weeks.

When I started with H2O I had cancer and I wanted to find a holistic rehabilitation approach. I researched and found that the European approach, which includes Infrared Body Wraps and Infrared Sauna sessions, would be a great holistic way for me with the detox and help get all the chemicals out of my body from radiation. I love the spa-like atmosphere! I paid a one year fee and it allows me to visit every day, and with my appointments already it’s personal time just for me which is very healthy for anyone. My experience has been relaxing and I will continue with the program. My body is always exposed to toxins, but I am cancer free, and healthy detoxing my mind and body has been an amazing experience. I Love H2O!

Erica
Erica
North Liberty, IA

Having dedication and sticking to the plan is one thing, but having the encouragement from staff is amazing! Ashley compliments and shows how much she cares about all of her clients. Cathy does a happy dance for me for every two pounds lost. Averi always has kind words. And Rachel takes time with each client to make sure that all of their needs are met. The personal attention I get really means a lot! I couldn’t have had this success without them!

Carla
Carla

I started at H2O Body Works in February at a size 16 in jeans and dresses. After 5 weeks of constantly doing the inchloss body wraps and infrared sauna, and after 2 weeks of doing 20 minute sessions with vacu step, 3 times per week, I’ve lost a total of 13.2 inches! I now wear a size 12 or 10, depending on the brand! This has not only been a journey to better health, but a fun, therapeutic and motivating habit I plan to keep up! It can only get better!

Molly
Molly
A North Liberty, IA

My name is Tami. I’ve lost 14 inches in 5 weeks, 23 total sessions. Not only have I lost inches but I feel cleaner, detoxed, & refreshed. The staff is amazing. They have always made me feel beautiful & comfortable and they are extremely sweet!

Tami A.
Tami A.

For the past few years I have suffered with the pain of thoracic outlet syndrome and fibromyalgia. After experiencing liver damage due to all the medications my doctors had prescribed me, I decided I needed to find an alternative pain management program that worked for me. My doctor wrote me a prescription for intensive infrared heat therapy wraps and I spent my summer going to H2O Body Works three to four days a week to help control my pain using their infrared sauna wraps. I wasn’t really expecting much because living with chronic pain one tends not to get their hopes up about every new treatment that comes out. However, after the very first treatment I walked out feeling like my old self. It did not cure the problem, as nothing does, but certainly helps me get through the day. It is a safe and effective treatment for me. I don’t have to worry about side effects or damage to my organs, as it is completely natural and harmless. I can’t imagine living without this treatment now and I feel so relieved to have finally found something that actually works for pain management. My insurance even covers the treatments!

Genevieve
Genevieve
Cedar Rapids

Having never heard of lipo-dissolve cavitatation, I must admit, I was a bit hesitant to try it. I was desperate to get rid of the ‘spare tire’ or ‘muffin top’ that (I lovingly say) came along after having my kids… It seemed to hang on through every diet or exercise regimen that I have tried. I bought a package of treatments at H2O Bodyworks and noticed results after the very first one!! Absolutely thrilled, I made the drive (3hrs roundtrip) several more times to see Rachel, Ashley, and the girls for more treatments. These ladies are so professional, knowledgable, and passionate about what they do. After just 6 treatments, I am measuring 3 inches less around my waistline and can see and feel the results. I know others have noticed, too, because I’ve had so many people ask what I’m doing to look so good!! I have recommended this to friends and family with confidence!

Holly
Holly

I spent three years of countless diet plans to drop my post-baby weight, only to have results that would bounce up and down. I would lose the weight, however nothing seemed to get my metabolism back in full-force, causing the weight to pile back on. Finally, I decided to try something new. I discovered H2O Body Works and thought that I would listen to what Rachel had to say. She sat down with me and we discussed what would be best for my personal goals. I started my 6 Week Skinnylicious Package and immediately had results! Not only did I lose inches in my very first wrap, but I felt great as well! I was energized and motived, and I still am! I am still working towards my goal and watching myself get slimmer by the week. So far, I’ve lost a total of 25.5 inches, averaging 4.25 inches per week! I’m also down 17 lbs! Thanks to the girls at H2O for being so kind and caring. They are truly helpful and really care about their clients! H2O Body Works has programs that can be tailored for any woman and are definitely worth it!

Leah
Leah
North Liberty

I lost 1 full size in just 3 weeks! I started out at H2O Body Works with just a Groupon but after consulting with the staff I decided to try a small package to just get an idea of what the treatments are like. After just a week I noticed inches lost. I am already petite and work out regularly. The treatments attacked stubborn body fat that I couldn’t get rid of with my workouts. I have since then upgraded to the Skinnylicious Package and couldn’t be more pleased. Working as a nurse can be stressful at times, the treatments have also served as a stress reliever. The services are excellent and the staff is exceptional as well. They make you feel welcome and are great motivators to continue working hard to improve yourself. Thank youH2O for all that you do!

Heidi
Heidi
Coralville

I started the 4 week program and lost 6 pounds and 1 dress size so far. My favorite treatment/service at H2O Body Works is by far the VacuStep. My trouble areas have always been in my tummy, and Vacustep has been amazing! I love it! The staff are encouraging and personalize your program to meet your needs! I’ve always had a sweet tooth, and the protein shakes really help satisfy my cravings! Wow, Great Results!

Cindy
Cindy

Before I came in I was eating poorly and not exercising. I knew it was time to make some major changes in my life. The program and nutritional counseling has been extremely motivating. I have started and tried millions of other diets and have never been able to follow through with them. The accountability and support I have received from the staff has helped me to make a lifestyle change. I have already lost 9.5 pounds in only 3 weeks, and 1 full dress size! I love the people I have met, and all of the staff.

Teri
Teri

I continue to wear the bio-shorts whenever I can. I’ll wear them when I’m at home and working around the house. They always make me sweat and I really feel like they are helping. Besides the session results, the thing I am most thankful for are the friendships I made with the staff at h20. They are so wonderful there and would always listen to me talk about my problems and things I was going through. I have continued my friendship with one of the staff and consider her a very good friend now; and that is priceless!

Sheila
Sheila
Cedar Rapids

I started my program at H2O Body Works at a size 12 and weighed 157.6 lbs. In just a few weeks I’ve lost 12 pounds and almost two full sizes! When I first started going to H2O Body Works I was not eating healthy and was feeling very lothargic. After 2 weeks of eating low glycemic diet and using the programs I felt I was on my way to a better me! The infrared heat not only helps you to burn calories but also is great for muscle and joint pain. I can’t belive the results I’ve seen in such a short time–2 sizes and 12 pounds! In this spa-like atmosphere, you get the best treatment by Rachel and her staff. They are a big support to me and I consider them my friends. I would recommend to everyone these programs.

Ann
Ann

H2O Body Works was nothing like what I expected. I decided to try the services they offered more for the holistic, no medication, healing from within approach. Not for the weight loss. My hip pain is gone, and I feel better about myself. The people who work here make you feel like you are special to them and I know they really care about me. I did three different treatments, and I would highly recommend them. My favorite treatment is the infrared body wrap, hands down! I lost inches on my hips and thighs, a bonus for me! But most importantly, my hip pain is gone!

Carol
Carol